Welcome to The Art Therapy Studio

Have you ever wondered …

  • Why it’s so hard to put certain emotions into words?
  • To express what you feel?
  • To tell your story?
  • To ask for help?
  • And be understood?

It’s not because you’re a “bad communicator.”

  • And it’s not because you’re “broken” or “out of touch” with your emotions.
  • It’s because certain emotions are stored in the non-verbal part of your brain.
  • It can be difficult to express them in a helpful, productive way.
  • Unless you have a very special set of tools.

Art is one of those tools.

I am currently on sabbatical from my private practice.  If you’d like to read more about my sabbatical, go here.

For other art therapists you can visit https://arttherapy.org/art-therapist-locator/.

Be well,

Lisa Mitchell

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RECEIVE 5 D.I.Y. ART ACTIVITIES FOR WELL-BEING

Art Therapy for Adults,
Youth and Groups

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