Welcome to The Art Therapy Studio

Have you ever wondered …

• Why it’s so hard to put certain emotions into words?
• To express what you feel?
• To tell your story?
• To ask for help?
• And be understood?

It’s not because you’re a “bad communicator.”

• And it’s not because you’re “broken” or “out of touch” with your emotions.
• It’s because certain emotions are stored in the non-verbal part of your brain.
• It can be difficult to express them in a helpful, productive way.
• Unless you have a very special set of tools.

Art is one of those tools.

I am currently on sabbatical from my private practice.  If you’d like to read more about my sabbatical, go here.

For other art therapists you can visit https://arttherapy.org/art-therapist-locator/.

Lisa Mitchell