The Paintbox

A few helpful articles, how-to’s and conversation scripts for teens + grown-ups.

I hope you find just what you’re looking for — and if not? I’m just a phone call or email away.

ALL ABOUT ART THERAPY

  • What is art therapy + how does it work? A 3-minute introduction.
  • “But what if I’m bad at painting?!” De-mystifying the “art” part of art therapy.
  • Why I became an art therapist.

ARTFUL HOW-TO’S

  • How to tell the difference between “procrastinating” and “incubating.”
  • How to deal with difficult feelings, when you can’t express them in words.
  • How to know if your teenager needs “help” — or if they’re just “being a teen.”

CONVERSATION SCRIPTS

  • For teens: how to ask your parents for therapy.
  • For parents: how to encourage your teen to go to therapy.

MY FAVORITE BOOKS, DVDS + ART SUPPLIES

xxx make a list, here! xxx

 

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RECEIVE 5 D.I.Y. ART ACTIVITIES FOR WELL-BEING

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